Keeping Your Heart Healthy: The Importance of Diet and Exercise (NHCS Public Forum)

Venue: Zoom
Audience: Public;Patients
Cost: Free

Join our webinar to learn the impact of exercise and diet on the heart and how to prevent heart diseases. Our speakers will share about the intensity, duration and type of exercises, and the ideal food types for patients with pre-existing heart conditions.

Note: Registration has closed, as our event has reached the full capacity.

Topics and speakers

Exercise and the heart
by Dr Koh Choong Hou (Associate Consultant, Department of Cardiology, NHCS)

Plant-based diets
by Dr Huang Zijuan (Consultant, Department of Cardiology, NHCS)

Healthy food for the heart
by Ms Pang Hwee Lun (Dietitian, Department of Dietetics, SGH)