The Knee

The knee is a complex joint that connects the thigh with the lower leg. The knee joint and its ligaments permit flexion, extension, and in certain positions, medial and lateral rotation. It is a common site for sprain and dislocation.

Anterior Cruciate Ligament Injuries

The Anterior Cruciate Ligament or ACL is often injured in sports such as football or skiing. A twist, a direct blow or a fall may easily tear the ligaments. These tearing of the ligaments result in pain and swelling, as well as instability of the knee. You will feel that your knee is giving way, especially when trying to change direction on the knee.

By treating the instability and performing a reconstruction of the ligaments, the risk of developing wear and tear in the knee can be reduced.

What is Anterior Cruciate Ligament (ACL) Surgery?

Your surgeon can reconstruct a damaged ACL. This can be done by replacing the damaged tissue with a healthy strong tissue (a graft) taken from an area near your knee. This operation is called ACL Reconstruction.

Today, this surgery is most often done using the arthroscope. Two or more incisions will be made to your knee. An arthroscope will be inserted at one of the incision to look into the knee. Some other fine instruments will also be inserted to repair any damages found.

After Surgery

• Recovery Room
  After your operation, you will be taken directly to the recovery room. Your blood pressure, breathing and heart rate will be checked frequently.
  
  Please inform the nurse if you are feeling nauseous or experiencing any pain, so that medication could be given to relieve your discomfort.
  
  When you are awake and your blood pressure and pulse have stabilised, you will be transferred to the ward.
• Medical and Nursing Care in the Inpatient Care Units
  At the ward, the nurses will check your blood pressure and pulse closely for the first few hours.
• Relief of Post-Surgery Discomfort
  Some level of discomfort is to be expected after the surgery. You will be given medications to help relieve any pain, as well as to help you recover from the operation.
• Diet
  Drinks will be served when you have recovered from the effects of the anaesthesia. You will be able to resume your normal diet subsequently if there is no complaint of nausea or vomiting.
• Wound Care
  • Your operated leg will be bandaged and elevated. You may find a drainage tube inserted in your knee to drain out the excess blood from the surgery. The tube will be removed upon instruction from your surgeon.
  • An ice wrap (Duracold) will be placed on your knee for the next 24 to 72 hours, as instructed by your doctor. This is to reduce the pain and swelling on the operated site. During the first week, keep the leg elevated. You can also use ice wraps to help reduce the swelling and pain around the knee.
  • Your knee will also be put on a brace, to protect your new ACL. The physiotherapist or surgeon may “lock” or “unlock” the knee brace. You are advised not to remove or adjust the brace without instructions from the surgeon or physiotherapist.
  • You may experience some itchiness with the brace on at all times. It is recommended that you wear stocking on the leg to absorb any perspiration.
• Elimination Needs
  As you need to rest in bed for at least a day, you will require a bedpan or urinal for elimination purposes.
• Rehabilitation after Surgery
  You will be taught some exercises and how to manage your brace after surgery.
  
  Your surgeon and physiotherapist will discuss with you the rehabilitation plan, as you may or may not be allowed to bear weight on your operated knee.
  • As instructed by your physiotherapist, you should start gentle hip and knee bending exercises, within limits of your pain.
    
    
  • You will be taught how to lift your operated leg while maintaining a straight knee. Your may be required to keep the brace on while doing your exercise.
    
    
  • Your physiotherapist will teach you how to walk and climb the stairs using a pair of crutches.
• Length of Stay
  The average length of stay for patients undergoing surgery for ACL reconstruction is two to three days. However, the length of stay may vary with each individual.

Discharge instructions

The following discharge instructions will help you to take care of yourself during your recuperation at home.

• Activity
  You should:
  • Continue your exercise regime as taught by the physiotherapist to optimise your strength and function.
  • Use your crutches until further instructions from the doctor or physiotherapist.
• Diet
  • There are no restrictions on your diet unless prescribed.
• Medication
  • Take medication as prescribed.
• Wound Care
  • Keep your dressing clean and dry.
  • Get ready a stool about the height of your hips to sit on when you are showering. Remove the brace and wrap a plastic bag around the knee to keep the dressing dry.
  • Your appointment for removal of stitches will be given to you upon discharge.
• Special instructions
  Do Not
  • straighten your knee against gravity from a position of about 30° of knee bending.
  Do
  • Keep your brace on as instructed by your surgeon.
  • Strengthen your hamstring muscles and quadricep muscles as instructed by your physiotherapist.
• When to consult the doctor
  • Call your doctor or nurse if you experience any bleeding, pain or numbness on the operated leg.
• Follow Up Appointment
  • You will be given an outpatient appointment for a routine check up with your surgeon.
  • You will be given an outpatient physiotherapy appointment for you to continue rehabilitation after discharge. Depending on your condition, you may be required to undergo therapy twice a week for up to six months.