Carpal Tunnel Syndrome

Carpal Tunnel Syndrome - How to prevent?

How is carpal tunnel syndrome prevented?

Minimise repetitive wrist movement for prolonged periods by taking frequent breaks
Avoid bending the wrist excessively up or down. A relaxed middle position is best
Adopt a good posture and adjust your keyboard/computer mouse to avoid straining your wrist

Carpal Tunnel Syndrome - Preparing for surgery

Carpal Tunnel Syndrome - Post-surgery care

Updated on 2019-06-30T16:00:00Z
Article contributed by Department of Neurology, National Neuroscience Institute;Hand ＆ Reconstructive Microsurgery, Singapore General Hospital

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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome - Symptoms & Treatments | SingHealth

Carpal Tunnel Syndrome - How to prevent?

How is carpal tunnel syndrome prevented?

Carpal Tunnel Syndrome - Preparing for surgery

Carpal Tunnel Syndrome - Post-surgery care

Our Breast Team

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Prof Ivy Ng

SingHealth GCEO

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome - Symptoms & Treatments | SingHealth

Carpal Tunnel Syndrome - How to prevent?

How is carpal tunnel syndrome prevented?

Carpal Tunnel Syndrome - Preparing for surgery

Carpal Tunnel Syndrome - Post-surgery care

Our Breast Team

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Prof Ivy Ng

SingHealth GCEO